8WeeksUntilSiberia's Journal, 17 April 2013

8 weeks until Siberia and I don't want to be chubby when I go!

Diet Calendar Entries for 17 April 2013:
1436 kcal Fat: 35.44g | Prot: 74.58g | Carb: 217.26g.   Breakfast: Whole Foods Market Goji Berries, Spectrum Chia Seeds, Old Wessex 5 Grain Cereal, Whole Soy & Co Vanilla Soy Yogurt. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Beets (Drained Solids, Canned), Spinach, WestSoy Extra Firm Tofu, Starbucks Caffe Latte with Soy (Grande). Dinner: Potbelly Garden Vegetable Soup (Bowl). Snacks/Other: Whole Foods Market Goji Berries, Pineapple. more...
2586 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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