Weigh In record (no journal entry) for 17 April 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2013:
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1436 kcal
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Fat: 35.44g | Prot: 74.58g | Carb: 217.26g.
Breakfast: Whole Foods Market Goji Berries, Spectrum Chia Seeds, Old Wessex 5 Grain Cereal, Whole Soy & Co Vanilla Soy Yogurt. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Beets (Drained Solids, Canned), Spinach, WestSoy Extra Firm Tofu, Starbucks Caffe Latte with Soy (Grande). Dinner: Potbelly Garden Vegetable Soup (Bowl). Snacks/Other: Whole Foods Market Goji Berries, Pineapple. more...
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2586 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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