Weigh In record (no journal entry) for 29 December 2019
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305.0 lb
Lost so far: 8.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2019:
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1474 kcal
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Fat: 73.18g | Prot: 56.37g | Carb: 149.58g.
Breakfast: Banana Cream Pie . Lunch: Potato French Fries, Buffalo Wild Wings Boneless Wings (7). Dinner: Ham Sandwich with Spread. more...
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gaining 1.9 lb a week
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