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KaeCie09
Journal
17 Apr 13
KaeCie09's Journal, 17 April 2013
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Weigh In record (no journal entry) for 17 April 2013
150.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2013:
1122 kcal
Fat: 37.50g | Prot: 45.13g | Carb: 152.14g.
Breakfast:
Bananas, Green Tea, Water, Fage Total 2% Greek Yogurt with Honey.
Lunch:
Thick Crust Pizza with Meat and Vegetables.
Dinner:
Roasted Broiled or Baked Chicken Breast, Green Giant Steamed Mixed Vegetables (Frozen).
Snacks/Other:
Quaker Crunchy Oat Granola Cookies - Mixed Nuts.
more...
2322 kcal
Activities & Exercise:
Driving - 30 minutes, Exercise machine (slow) - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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