Weigh In record (no journal entry) for 29 December 2019
|
191.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2019:
|
1755 kcal
|
Fat: 51.43g | Prot: 57.87g | Carb: 175.49g.
Breakfast: Nestle Ricoffy, Clover Full Cream Fresh Milk, Kellogg's All Bran Hi-Fibre. Lunch: Sasko Brown Bread, Bacon, Egg (Whole), Butter. Snacks/Other: Sponge Cake, Castle Lite (Bottle), Milk Chocolate, Nectarines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|