Weigh In record (no journal entry) for 28 December 2019
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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1474 kcal
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Fat: 70.49g | Prot: 58.37g | Carb: 151.59g.
Breakfast: Bananas , Egg and Cheese Sandwich . Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Troyer Farms Corn Puff Curls, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Nature's Bakery Original Fig Bar. more...
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steady weight
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AnneMarie Scott's weight history
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