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i dont usually eat sweets. it's almost not available at home.
yesterday someone gave us big packets of traditional sweets.
i couldnt stop myself, untill my stomach was upset.
Rarely that happens , i m not feeling the guilt, but i truly broke my diet into pieces
Diet Calendar Entries for 17 April 2013:
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1325 kcal
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Fat: 53.11g | Prot: 47.45g | Carb: 144.65g.
Breakfast: Cucumber (Peeled), Whole Wheat Bread, Olive Oil, Thyme (Dried), Smucker's Strawberry Jam, Plain Yogurt. Lunch: Lemons (Without Peel), Green Olives, Brown Rice (Medium-Grain, Cooked), Beef, Oriental Green Beans. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Dry Roasted Salted Peanuts, Freshly Squeezed Orange Juice. Snacks/Other: Snickers 2 to Go, Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
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1620 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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