Weigh In record (no journal entry) for 25 August 2010
|
177.4 lb
Lost so far: 8.7 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2010:
|
238 kcal
|
Fat: 0.91g | Prot: 2.69g | Carb: 62.06g.
Breakfast: Lemon Juice, Golden Delicious Apples, Pomegranate Juice. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|