Weigh In record (no journal entry) for 16 April 2013
|
232.9 lb
Lost so far: 5.9 lb.
Still to go: 81.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 April 2013:
|
1579 kcal
|
Fat: 114.99g | Prot: 104.17g | Carb: 32.52g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cheddar Cheese, Healthy Ones Beef Hotdogs, Kirkland Signature Bottled Water. Lunch: Hellmann's Real Mayonnaise, Kirkland Signature Crumbled Bacon, Rotisserie Chicken. Dinner: Crystal Light Lemonade Drink Mix, My Pad Thai. Snacks/Other: California Avocados, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarolynnJoy's weight history
|