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Carb Tracker for Gina
Journal
16 Apr 13
Carb Tracker for Gina's Journal, 16 April 2013
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 16 April 2013
169.2 lb
Lost so far:
20.6 lb
.
Still to go:
29.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 April 2013:
1167 kcal
Fat: 95.82g | Prot: 63.73g | Carb: 2.12g.
Breakfast:
Jell-O Sugar Free Cherry, Kraft Homestyle Mayo.
Lunch:
Smoked Sausage - Green Onion Links, Baby Back Ribs (Pork Loin Backribs).
Dinner:
Hard-Boiled Egg, Chicken Breast.
Snacks/Other:
Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry.
more...
2235 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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