Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
keeiya
Journal
24 Aug 10
keeiya's Journal, 24 August 2010
keeiya's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2010
302.0 lb
Lost so far:
0 lb
.
Still to go:
172.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2010:
1179 kcal
Fat: 20.47g | Prot: 70.68g | Carb: 179.76g.
Breakfast:
Blueberry Muffins, Milk (Nonfat).
Lunch:
Processed American Cheese, 6" Turkey Breast.
Dinner:
Hamburger or Hotdog Rolls, Mesquite Smoked Turkey Breast.
Snacks/Other:
Nutri Grain Mix Bery.
more...
3337 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
keeiya's weight history
view complete history