Date started: 28 Feb 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 203.5 lb
01 Apr 18	198.0 lb	Reasonably Well
28 Mar 18	198.0 lb	Reasonably Well
27 Mar 18	199.1 lb	Reasonably Well
25 Mar 18	200.0 lb	Reasonably Well
17 Mar 18	199.5 lb	Reasonably Well
16 Mar 18	199.7 lb	Reasonably Well
15 Mar 18	200.2 lb	Reasonably Well
14 Mar 18	202.4 lb	Reasonably Well
12 Mar 18	199.3 lb	Reasonably Well
10 Mar 18	198.6 lb	Reasonably Well
07 Mar 18	197.8 lb	Reasonably Well
06 Mar 18	198.2 lb	Reasonably Well
05 Mar 18	198.6 lb	Reasonably Well
04 Mar 18	198.6 lb	Reasonably Well
03 Mar 18	200.6 lb	Reasonably Well
02 Mar 18	203.7 lb	Reasonably Well
01 Mar 18	205.9 lb	Reasonably Well
28 Feb 18	203.5 lb	Reasonably Well

Date started: 17 Dec 14

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 163.1 lb
06 Jan 16	164.5 lb	Reasonably Well
05 Jan 16	166.7 lb	Reasonably Well
14 Dec 15	166.9 lb	Reasonably Well
10 Dec 15	166.0 lb	Reasonably Well
09 Dec 15	166.7 lb	Reasonably Well
08 Dec 15	166.7 lb	Reasonably Well
07 Dec 15	165.8 lb	Reasonably Well
06 Dec 15	167.1 lb	Reasonably Well
05 Dec 15	168.7 lb	Reasonably Well
05 Nov 15	164.2 lb	Reasonably Well
02 Nov 15	169.1 lb	Reasonably Well
19 Sep 15	161.2 lb	Reasonably Well
17 Sep 15	161.8 lb	Reasonably Well
16 Sep 15	162.7 lb	Reasonably Well
04 Sep 15	162.5 lb	Reasonably Well
10 Aug 15	159.6 lb	Reasonably Well
09 Aug 15	160.3 lb	Reasonably Well
04 Aug 15	160.9 lb	Reasonably Well
01 Aug 15	160.9 lb	Reasonably Well
31 Jul 15	161.6 lb	Reasonably Well
26 Jul 15	161.2 lb	Reasonably Well
25 Jul 15	161.6 lb	Reasonably Well
20 Jul 15	162.3 lb	Reasonably Well
16 Jul 15	161.2 lb	Reasonably Well
10 Jul 15	163.6 lb	Reasonably Well
09 Jul 15	164.9 lb	Reasonably Well
04 Jun 15	165.8 lb	Reasonably Well
03 Jun 15	166.2 lb	Reasonably Well
17 May 15	163.4 lb	Reasonably Well
14 May 15	162.3 lb	Reasonably Well
13 May 15	162.3 lb	Reasonably Well
12 May 15	162.5 lb	Reasonably Well
11 May 15	162.0 lb	Reasonably Well
10 May 15	162.5 lb	Reasonably Well
09 May 15	164.0 lb	Reasonably Well
08 May 15	166.7 lb	Reasonably Well
30 Apr 15	165.3 lb	Reasonably Well
29 Apr 15	165.8 lb	Reasonably Well
28 Apr 15	166.7 lb	Reasonably Well
27 Apr 15	167.6 lb	Reasonably Well
26 Apr 15	168.0 lb	Reasonably Well
10 Mar 15	160.1 lb	Reasonably Well
07 Mar 15	159.2 lb	Reasonably Well
06 Mar 15	159.8 lb	Reasonably Well
05 Mar 15	161.4 lb	Reasonably Well
25 Feb 15	163.4 lb	Reasonably Well
12 Feb 15	163.8 lb	Reasonably Well
09 Feb 15	163.4 lb	Reasonably Well
11 Jan 15	162.7 lb	Reasonably Well
09 Jan 15	162.7 lb	Reasonably Well
30 Dec 14	160.1 lb	Reasonably Well
29 Dec 14	158.7 lb	Reasonably Well
26 Dec 14	157.0 lb	Reasonably Well
25 Dec 14	157.0 lb	Reasonably Well
24 Dec 14	157.4 lb	Reasonably Well
23 Dec 14	158.7 lb	Reasonably Well
22 Dec 14	159.2 lb	Reasonably Well
21 Dec 14	159.4 lb	Reasonably Well
20 Dec 14	160.1 lb	Reasonably Well
19 Dec 14	160.5 lb	Reasonably Well
18 Dec 14	161.2 lb	Reasonably Well
17 Dec 14	163.1 lb	Not Applicable