JamieUSM's Journal, 16 April 2013

135.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 96.22g | Prot: 52.49g | Carb: 265.82g.   Breakfast: Halloween Orange Creme Sandwich Cookies. Lunch: Orange Soda (Can), Avocados, Pimiento Cheese Sandwich. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Filet Mignon. Snacks/Other: All Natural Chocolate Ice Cream, Chocolate Syrup, Gummy Sweettarts Bunnies. more...

1585 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...