Weigh In record (no journal entry) for 16 April 2013
|
215.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2013:
|
500 kcal
|
Fat: 9.25g | Prot: 67.50g | Carb: 42.50g.
Breakfast: chocolate cream. Lunch: chocolate cream. Snacks/Other: Crispy Protein Nutrition Bars - Fudge & Graham, Good Health Cinnamon Cereal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rso825's weight history
|