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Feeling really good since I started. The only thing that's been really difficult is giving up my crystal light and salty seasonings. I'm sure I will hit rough patches but I have never felt so optimistic about a lifestyle change and all the positive things it will do including weight loss. Wish I would have started paleo sooner!
Diet Calendar Entry for 15 April 2013:
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2421 kcal
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Fat: 169.33g | Prot: 126.53g | Carb: 109.63g.
Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, C&H Organic Agave Nectar, Albertsons Large Eggs. Lunch: Cooked Pearl Onions (from Fresh), Cooked Summer Squash (from Fresh), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Butternut Winter Squash, Extra Virgin Olive Oil, Tomatoes, Beef Top Loin (Trimmed to 1/4" Fat). Snacks/Other: Maranatha No Stir Creamy Almond Butter, Tangerines (Mandarin Oranges), Trader Joe's Organic Kiwi, Trader Joe's Raw Almonds. more...
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