michellejean's Journal, 22 December 2019

Hoping this will change my life by improving my health
I just have to remember i drive this bus and can let on the passengers that are good for me
206.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 December 2019:
1416 kcal Fat: 52.79g | Prot: 79.28g | Carb: 158.32g.   Breakfast: Unsalted Butter Stick, Kroger Eggs (Large), Papas Organic Sprouted Whole Wheat. Lunch: La Brea Bakery Garlic Loaf, Minced Garlic, Blimpie Onion, Great Value Diced Canned Tomatoes, Ham (Whole, Cured, Roasted), Publix Baking Potatoes, Johnsonville Ground Hot Italian Sausage, Hurst's HamBeens Cajun 15 Bean Soup. more...

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