Weigh In record (no journal entry) for 15 April 2013
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179.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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446 kcal
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Fat: 5.89g | Prot: 8.46g | Carb: 99.47g.
Breakfast: Granulated Sugar, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Bananas , Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds) , Sugar Free Hazelnut Liquid Coffee Creamer. more...
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steady weight
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KrishnaStevens's weight history
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