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After trip to Florida. late night eating Doing well during day....bad at night. Overeating. Off of ideal protein about a month. Tried Atkins. Products have milk & my gi system is not happy with that. Considering options.
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159.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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