Weigh In record (no journal entry) for 21 December 2019
|
204.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2019:
|
1093 kcal
|
Fat: 25.90g | Prot: 53.15g | Carb: 185.32g.
Breakfast: Smucker's Strawberry Jam, Bagel. Lunch: Ore-Ida Sweet Potato Fries, Tuna Sandwich. Dinner: Halo Top Creamery Vanilla Bean Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|