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bratgirl9
Journal
24 Aug 10
bratgirl9's Journal, 24 August 2010
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Weigh In record (no journal entry) for 24 August 2010
120.0 lb
Lost so far:
6.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2010:
771 kcal
Fat: 23.41g | Prot: 41.38g | Carb: 121.05g.
Breakfast:
light & fit yogurt raspberry.
Lunch:
lettuce, tomato.
Dinner:
center cut bacon.
Snacks/Other:
apple, gum, strawberries, light & fit yogurt, almonds.
more...
1840 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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