Weigh In record (no journal entry) for 15 April 2013
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217.2 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1888 kcal
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Fat: 65.07g | Prot: 59.42g | Carb: 241.18g.
Breakfast: Bananen, Milch (Vollmilch), Weißer Reis (Gekocht). Lunch: Kartoffelpüree, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Erdnüsse Geröstet und Gesalzen, Pinot Blanc, Mehrkornbrot, Milchreis Zimt, Cheddar-Käse. Snacks/Other: Bananen. more...
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gaining 1.3 lb a week
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