Michella86's Journal, 14 April 2013

Rest days tend to be bad for me food wise, because I am used to having burned a bit to eat a little more and I am so inactive I probably eat just from being bored. Need to get better about that.

Diet Calendar Entries for 14 April 2013:
1910 kcal Fat: 72.33g | Prot: 96.20g | Carb: 231.17g.   Breakfast: Water, Bananas, Coffee. Lunch: Water, Great Value Whipped Salad Dressing, Prima Della Deli Sliced Oven Roasted Chicken Breast, Brownberry Natural Health Nut Bread. Dinner: Bar-S Foods Chicken Bologna, Water, Asparagus, Costco BBQ Pork Ribs. Snacks/Other: Hiland Rainbow Sherbert, Meyenberg Whole Powdered Goat Milk, BSN Lean Dessert Protein Shake- Banana Cream, Red Delicious Apples. more...
1920 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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