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I figured out what my next 'goal of the month' will be. Starting September 1, I will have to eat a portion of fruit once per day. This is going to be a toughie for me! But oh so very neccessary.
Last week before school starts. It'd be nice to get down to 140 :)
Today: 20 minutes of Richard Simoons Party Your Pants Off (and proud of it!), all toning.
Diet Calendar Entry for 23 August 2010:
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2254 kcal
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Fat: 103.18g | Prot: 76.73g | Carb: 267.45g.
Breakfast: famous amos cookies, nonfat milk. Lunch: greek panini, ketchup, french fries. Dinner: lasagna, poppyseed dressing, lettuce, garlic bread. Snacks/Other: hershey miniature. more...
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