Weigh In record (no journal entry) for 14 April 2013
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302.0 lb
Lost so far: 36.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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2293 kcal
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Fat: 127.63g | Prot: 81.68g | Carb: 152.36g.
Breakfast: Sausage, Egg & Cheese Croissan'wich, Hash Brown. Lunch: Blue & Roquefort Cheese Salad Dressing, Garden Salad, Grilled Chicken Breast, Beef Top Sirloin (Trimmed to 1/8" Fat), Cheese Bread, Lamb Roast. Snacks/Other: Strawberry Ice Cream (Like It). more...
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gaining 2.0 lb a week
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