sweetie14's Journal, 23 August 2010

I need to reduce my fat intake!!!

Diet Calendar Entry for 23 August 2010:
1740 kcal Fat: 82.02g | Prot: 76.36g | Carb: 170.91g.   Breakfast: cereal heritage flakes, blueberries, 1% Fat Milk. Lunch: Broccoli and Cauliflower, falafel balls 5, Fried Batter Dipped Eggplant, Beets, Tahini Sauce, Avocados. Dinner: tomato, cucumber, Red Table Wine, Barbecue Sauce, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), ground beef, hamburger bun, whole wheat. Snacks/Other: dark chocolate, green & black's, string cheese. more...

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