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beth736
Journal
14 Apr 13
beth736's Journal, 14 April 2013
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Weigh In record (no journal entry) for 14 April 2013
216.8 lb
Lost so far:
0.2 lb
.
Still to go:
56.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 April 2013:
484 kcal
Fat: 32.00g | Prot: 47.09g | Carb: 5.00g.
Lunch:
Kroger Zesty Italian Dressing, Chicken Thigh (Skin Not Eaten).
Dinner:
Kroger Boneless Pork Loin Chops.
Snacks/Other:
Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer.
more...
2421 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes.
more...
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