Deborah D's Journal, 23 August 2010

Weigh In record (no journal entry) for 23 August 2010
158.2 lb Lost so far: 1.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2010:
1111 kcal Fat: 56.50g | Prot: 59.65g | Carb: 89.45g.   Breakfast: egg, Egg Bagels. Lunch: taco salad. Snacks/Other: String Cheese. more...
losing 0.1 lb a week

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