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CarlaKing5
Journal
13 Apr 13
CarlaKing5's Journal, 13 April 2013
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Weigh In record (no journal entry) for 13 April 2013
250.2 lb
Lost so far:
7.0 lb
.
Still to go:
80.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2013:
1020 kcal
Fat: 40.00g | Prot: 23.00g | Carb: 147.00g.
Lunch:
Chicken Alfredo, Sprite (Medium), French Fries (Regular).
more...
2765 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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