CarlaKing5's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
250.2 lb Lost so far: 7.0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1020 kcal Fat: 40.00g | Prot: 23.00g | Carb: 147.00g.   Lunch: Chicken Alfredo, Sprite (Medium), French Fries (Regular). more...
2765 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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