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I just realized that I joined a challenge that I didn't read thoroughly that starts today- Lose 25 lbs in 40 days - I thought it said 60.While I really need a challenge, I don't think that the 40 days is probably the most healthy attitude. That is a lot of weight to lose in a very short time. I am quite fat so it actually possible for me to pull it off but I will still allow myself the 60 days without depriving or starving myself. I think it's important to be realistic or I will set myself for failure. This is my challenge to myself.
Diet Calendar Entries for 13 April 2013:
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1486 kcal
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Fat: 52.47g | Prot: 48.14g | Carb: 220.20g.
Breakfast: Publix Large Grade A Eggs, light multi-grain english muffins, I Can't Believe It's Not Butter! Original Soft Spread, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Crystal Farms American Deluxe Cheese Slices, Bananas. Lunch: Cooked Broccoli (from Frozen), I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Eaten). Dinner: Del Monte Mandarin Oranges No Sugar Added, Apples, Carrots, Baked Potato (Peel Eaten). Snacks/Other: Nestle Juicy Juice 100% Berry Juice, Sunshine Cheez-It Original Snack Crackers, Pillsbury Big N Buttery Crescent Rolls, Granulated Sugar, Milk (2% Lowfat with Added Vitamin A), Coffee-Mate Original Powder Creamer, Coffee. more...
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3430 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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