Weigh In record (no journal entry) for 16 December 2019
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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578 kcal
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Fat: 18.63g | Prot: 29.06g | Carb: 69.98g.
Breakfast: Herbalife Batido Café Latte. Lunch: Manzana Cocida, Calán Yogur, Vivo Granola Miel y Almendras, Tomates, Huevo Cocido, Lechuga. more...
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steady weight
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caa 1's weight history
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