Weigh In record (no journal entry) for 15 December 2019
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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1187 kcal
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Fat: 36.21g | Prot: 41.21g | Carb: 172.96g.
Breakfast: Kupat Tahu. Lunch: Ayam Geprek, Nasi Putih, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Nasi Putih. more...
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gaining 1.0 lb a week
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sinta mulia 's weight history
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