wintera's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013

153.8 lb Lost so far: 1.2 lb. Still to go: 13.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:

440 kcal

Fat: 6.42g | Prot: 17.01g | Carb: 86.21g. Breakfast: Milk (1% Lowfat with Added Vitamin A), Cheerios, Bananas. Lunch: Pickles. more...

2076 kcal

Activities & Exercise: Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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wintera's weight history