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Hello,
Today is Friday and and don't feel so well. I haven't lost any weight since last saturday and I'been following my diet very well. I think my body is doing the same thing every two weeks. On the first two weeks of the month is not losing anything and the next two weeks is losing some. I don't like this one bit. I want to lose weitght the whole month if I'm eating right and excercising it's not fair not to lose when you are doing your best.
Diet Calendar Entry for 12 April 2013:
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810 kcal
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Fat: 18.04g | Prot: 43.11g | Carb: 127.19g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Coffee, Red Delicious Apples. Lunch: Cooked Green Banana in Salt Water, Couscous, World Catch Tilapia Fillets. Dinner: Part Skim Mozzarella Cheese, Saltine Crackers, Cooked Lentils. Snacks/Other: Green Tea. more...
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