Weigh In record (no journal entry) for 12 April 2013
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284.6 lb
Lost so far: 35.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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2201 kcal
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Fat: 73.71g | Prot: 96.05g | Carb: 298.71g.
Breakfast: Donatos Pizzeria Vegy Pizza (Large). Lunch: Kroger Italian Bread, Oranges, multi grain crackers with sea salt crunch master, Jif Natural Creamy Peanut Butter, Campbell's Healthy Request Chicken & Rice Soup. Dinner: Yellow Mustard, Pita Bread, Hummus, Bertucci's Venetian Spinach Salad with Grilled Chicken. Snacks/Other: Movie Theater Popcorn (Small). more...
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gaining 0.2 lb a week
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