Weigh In record (no journal entry) for 12 April 2013
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172.8 lb
Lost so far: 3.6 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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966 kcal
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Fat: 38.69g | Prot: 43.92g | Carb: 119.19g.
Breakfast: Apples, Oranges, Bananas. Lunch: Spicy Chicken Go Wrap. Dinner: Greek Dressing, Carrots, Broccoli, Sweet Red Peppers, Fish. more...
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gaining 2.8 lb a week
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