Weigh In record (no journal entry) for 12 December 2019
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129.0 lb
Lost so far: 61.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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2141 kcal
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Activities & Exercise:
Sleeping - 6 hours, Squats (Legs) - 30 minutes, Stepper/Slider 3.19 Miles - 35 minutes, Sauna - 40 minutes, Resting - 16 hours and 15 minutes. more...
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losing 7.0 lb a week
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Marlene_b's weight history
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