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videobiker
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12 Dec 19
videobiker's Journal, 12 December 2019
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So pumped! Hit 14.3% bodyfat! All that hard work and good food choices is paying off! This is my typical breakfast. 1cup berries, 1cup spinach, 1TBSP peanut butter, 1 scoop Truefit Protein powder. Today working out so added 1/2 banana n 1/4 oats
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Athlete range❣️ Congrats 🎉🎈 🥳
12 Dec 19 by member:
moopie321
Thank you Moopie! Long journey. 4 years ago 217 at 23% body fat. Lots of work and passing on shit I love...like cannoli!!!🤣🤣😎🤘
14 Dec 19 by member:
videobiker
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