How everyone doing i hope better then me.I been eating EVERYTHING BAD for me like ALL type of sweets u can think of. I can feel myself slowly go back to my old way and i want to STOP!!! thats y i log back in to my fatsecret family please talk me of the edge of candy land danger:(
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195.0 lb
Lost so far: 50.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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3621 kcal
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Fat: 108.81g | Prot: 42.32g | Carb: 623.28g.
Breakfast: Specially Selected Dark Chocolate Covered Espresso Roasted Coffee Beans, Trader Joe's Milk Chocolate Covered Mini Pretzels, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Hard Candy, Butterscotch Hard Candy, Hard Candy, Reese's Miniature Peanut Butter Cups (5). Lunch: Papa John's 16" Original Crust Pizza - Six Cheese, Fruit Salad (without Citrus Fruits). more...
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gaining 0.7 lb a week
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Comments
believe in yourself and ask yourself: what Is it that your spirit is truly hungry for?What is it crying out for?
if you listen with 100% attention, it will tell you🙏💜
good luck and remember that you are never alone
11 Dec 19 by member: yogagnosis
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You got this!! Never stop believing in yourself!!!
11 Dec 19 by member: Arkiehuntress
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Great job 👏I hope surgery goes well 🙏
29 Mar 21 by member: ridemariel
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