Weigh In record (no journal entry) for 11 April 2013
|
132.9 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 April 2013:
|
1191 kcal
|
Fat: 29.23g | Prot: 76.55g | Carb: 162.80g.
Breakfast: 100% Maple Syrup, 1% Fat Milk, Safeway Frozen Belgian Waffles, Coffee. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, High Liner Foods Wild Pacific Salmon Fillets, Cooked Asparagus (from Fresh). Dinner: Eating Right Split Pea Soup. Snacks/Other: Half and Half Cream, Sugar, Sugar, 1% Fat Milk, Coffee, Fresh & Easy Non Fat Greek Yogurt Strawberry, Dole Bananas. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eclectic1's weight history
|