Weigh In record (no journal entry) for 11 December 2019
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123.5 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 December 2019:
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874 kcal
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Fat: 65.58g | Prot: 37.34g | Carb: 48.39g.
Lunch: Regimel Jalea, Nestlé Crema de Leche, Mayonesa, Porotos Verdes, Tomates, Lechuga, Carne Mechada. Dinner: Cerezas, Queso Crema, Pan Cebolla Keto, Your Goal Twenty’S Chocolate Brownie, Brócoli Cocido (sin Grasa Añadida en la Cocina), Hellmann's Mayonesa Deli, Lechuga, Tomates. more...
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1611 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 6 hours, Resting - 8 hours, Driving - 2 hours. more...
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losing 0.2 lb a week
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