Weigh In record (no journal entry) for 11 December 2019
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275.1 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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555 kcal
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Fat: 6.22g | Prot: 10.22g | Carb: 113.71g.
Breakfast: Coca-Cola Coca-Cola (Large Can), Toasted White Bread , Coffee with Cream and Sugar. more...
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gaining 6.2 lb a week
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Brumble Berry's weight history
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