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jennfrog73
Journal
11 Apr 13
jennfrog73's Journal, 11 April 2013
jennfrog73's Profile
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Weigh In record (no journal entry) for 11 April 2013
130.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2013:
1402 kcal
Fat: 42.25g | Prot: 49.00g | Carb: 211.25g.
Breakfast:
Whipped Cream Cheese Spread, Cinnamon Raisin Swirl Bagel.
Lunch:
Simple Favorites Vegetable Eggroll.
Dinner:
100% Lactose Free Fat Free Milk, Whole Grain Oatmeal Bread, Natural Concord Grape Jelly, Creamy Peanut Butter.
Snacks/Other:
Mini Cinnamon Rolls, Mini Cinnamon Rolls, BIG100 Meal Replacement Bar - Super Cookie Crunch.
more...
1746 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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