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buffet king three plates and wine gums 1/2 pkt
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257.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 April 2013:
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2254 kcal
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Fat: 103.25g | Prot: 129.78g | Carb: 190.23g.
Breakfast: Coffee with Semi-Skimmed Milk, Coco Pops with Semi-Skimmed Milk. Lunch: mince beef pie, sausage roll, sandwiches. Dinner: baked beans, potato, pork steak. Snacks/Other: minestrone soup, cheese savoury, ciabatta. more...
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gaining 3.7 lb a week
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