Cheurque's Journal, 11 April 2013

205.9 lb Lost so far: 7.9 lb.    Still to go: 29.5 lb.    Diet followed 100%.

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875 kcal

Fat: 20.97g | Prot: 43.36g | Carb: 135.75g.   Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. more...

2569 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...