Weigh In record (no journal entry) for 10 December 2019
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170.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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800 kcal
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Fat: 42.49g | Prot: 33.03g | Carb: 74.72g.
Breakfast: Chobani Flip Chocolate Haze Craze, Hershey's Chocolate Caramel Creamer, Coffee (Brewed From Grounds) . Lunch: Nestle Kit Kat (Fun Size), Ranch Salad Dressing , House Salad, Fresh & Easy Chicken Alfredo, Kirkland Signature Italian Style Beef Meatballs. more...
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losing 7.0 lb a week
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heidimarie21's weight history
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