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pre-workout meal (5AM breakfast)
Diet Calendar Entry for 10 December 2019:
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1774 kcal
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Fat: 54.12g | Prot: 174.91g | Carb: 142.21g.
Breakfast: Egg, Trader Joe's Soy Chorizo, Corn Tortilla, All Whites 100% Liquid Egg Whites, Silk Cashew Milk, Quaker Steel Cut Oats Quick 3-Minute, Kaged Muscle Kasein Micellar Casein Isolate. Lunch: Honey Mustard Dressing, White Bread , Almonds , Salmon, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kroger Old Fashioned Oatmeal, Bananas , BSN Syntha-6 Isolate. more...
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 Comments
I do scrambled egg whites every morning with kimchi on top once they're cooked
10 Dec 19 by member: skinnyminilinny
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10 Dec 19 by member: skinnyminilinny
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Good stuff. Must try the cashew milk.
10 Dec 19 by member: Erquiaga
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