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GetItGirl5
Journal
10 Apr 13
GetItGirl5's Journal, 10 April 2013
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Weigh In record (no journal entry) for 10 April 2013
154.0 lb
Lost so far:
1.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2013:
1250 kcal
Fat: 32.05g | Prot: 59.42g | Carb: 118.57g.
Breakfast:
Starbucks Skinny Vanilla Latte (Venti), Egg, Meatless Bacon Bits.
Lunch:
out takes Turkey and Swiss Wrap.
Dinner:
Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips.
Snacks/Other:
Kashi GOLEAN Crisp! Toasted Berry Crumble.
more...
1870 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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