Mberich17's Journal, 10 April 2013

Yesterday was good. I got in a Zumba class and walked for 45 minutes. I did okay with my eating choices. I did have a half of a hershey bar with peanut butter. I am a chocoholic. Chocolate is my weakness. Feeling good: )

Diet Calendar Entries for 10 April 2013:
1671 kcal Fat: 117.56g | Prot: 97.25g | Carb: 73.52g.   Breakfast: High Protein Meal Replacement Powder. Lunch: Chicken Breast, Chicken Breast. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Mixed Nuts, Peanut Butter. more...
2406 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 22 hours and 10 minutes, Sleeping - 30 minutes. more...

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