nyellah14's Journal, 10 April 2013

Yesterday was my second day on Atkins I feel bad took a nice long
Walk with the hubby... Came home and had a sugar
Craving and ate a bowl of cinnamon toast crunch cereal😔😔😔😔😔 I'm starting
Over again... Ughhhhhh

Diet Calendar Entry for 10 April 2013:
1144 kcal Fat: 80.14g | Prot: 82.19g | Carb: 26.00g.   Breakfast: Water (Bottled), Jennie-O Extra Lean Turkey Bacon, Soft Boiled Egg. Lunch: Water (Bottled), Caesar Salad with Romaine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Culver's Spicy Brown Mustard, American Cheese, Hormel Natural Choice Sliced Smoked Deli Turkey, Green Olives. Dinner: Water (Bottled), Garlic Powder, Minced Garlic, Extra Virgin Olive Oil, Spinach (Chopped or Leaf, Frozen), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Deviled Egg. Snacks/Other: Water (Bottled), Jell-O Sugar Free Cherry. more...

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