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sunnykate
Journal
10 Apr 13
sunnykate's Journal, 10 April 2013
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dinner but light - not sure why the big gain...
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 April 2013:
2710 kcal
Fat: 41.80g | Prot: 90.01g | Carb: 426.36g.
Breakfast:
Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke, bev's baked mac and cheese.
Lunch:
Appleton Boneless Sliced Honey Baked Ham, Blueberries, White Cake (Dry Mix), NY Times corn bread, Coca-Cola Diet Coke (Can).
Dinner:
Smart Balance 50/50 Omega-3 Butter Blend, Great Harvest Bread Co Honey Whole Wheat Bread, Cabernet Sauvignon Wine.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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